Hello Peeps,
Are you on a weight loss mode ???? If yes, then the first thing that I suggest is to drink lots of water and cut on the beverages. Now if you are someone like me who is not fond of drinking regular plain water and you find it really difficult to drink liters of water, why not flavor it! Also by doing so you can cleanse your system and boost metabolism. It’s definitely a bonus and totally worth a try.
Internet is flooded with many recipes but if you want to stick to them then it should fulfill two criteria’s
– Should taste good else how will you bear the awfulness everyday
– Easy to make because if the job is cumbersome you will tend to be lazy and loose interest
After a lot of research, trying and testing I have zeroed down four flavored drinks which taste good and detoxify your body at the same time. Detox water act as catalyst in your weight loss program and can intensify the results by at least 20% because they help in improving the metabolism. Even if you are not trying to loose weight, try these drinks for your overall wellbeing.
1) Belly slimming detox water
This one is my favorite as it tastes good and I can have it all the time. All you have to do is cut thin round slices of orange, lemon, cucumber and take some mint leaves. Throw them in a bottle and add ice cold water to it. You can vary the quantity of the ingredients as per your taste. Store this drink in the refrigerator and consume it within 24 hours.
This detox water has multiple benefits.
Cucumber helps our liver and kidneys flush out the toxins in the body. Lemon and mint help in better digestion, they also add fresh flavor to the water. Oranges reduce cholesterol level and makes the immune system stronger. Drinking this water helps in reducing bloating and also shrinks your belly size.
2) Apple Cinnamon Detox Water
This is another mildly flavored drink that will help you in losing weight and detoxifying your system.
To make this, take one thinly sliced apple and a cinnamon stick. Throw them in a large bottle, add some ice and fill the remaining bottle with water. Store it in a refrigerator and consume it within 24 hours.
Apple is a detox food and adding apples in your water obviously detoxifies your body, aids your weight loss, helps in digestion, and boosts your overall health.
Cinnamon is a spice that has a little heat in it and it basically improves your metabolism thereby helping you burn more calories.
3) Green Tea:
Green Tea has multiple health benefits as it comes packed with loads of antioxidants. It reduces cholesterol, burns belly fat, protects your skin, has anti-ageing properties, balances sugar level, detoxifies your body, improves metabolism and many more so why not add this miraculous drink to your routine. If you don’t relish the taste of green tea , don’t worry, go ahead and experiment with flavors to find the right one.
P.S my personal favs are twinning’s green tea with lemon and Girnar Herbal detox tea. It tastes great and I can have it many times a day.
4) Lemon and honey
If you can’t have the above mentioned drinks then just stick to simple lemon honey water. Just take a glass of warm water and squeeze half a lemon to it, have it as the first thing in the morning and see the difference! 🙂
REMEMBER just by having these drinks you cannot detoxify your system or lose weight. If you really wish to do so, then you need to eat light and healthy food. Make lifestyle changes, exercise, have small meals 6 times a day and drink lots and lots of water.
Happy Drinking 😉
If you are interested in the GM Diet For Detox Read :
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44 comments
Super cool tips!! Thank you for sharing. xx
Fiona would like you to read…YSL Rouge Volupte Shine #19 Fuchsia in Rage
Glad you like it 🙂
Garima would like you to read…Detox Water Recipe For Cleansing & Weight loss
I definitely dont need this but I will share it with my friends
thank you 🙂
Krithi would like you to read…YSL Rouge Volupté Shine #13 -Pink in Paris Review
Detox is great for everybody hun
Garima would like you to read…Four Fountains De Stress Spa: An Ayurvedic Spa, Massage Therapy!
i could do with some detox for my body…will make this today!
mily would like you to read…Real Techniques Sam’s Picks Collection- Review
Great …temme how it was
Garima would like you to read…Detox Water Recipe For Cleansing & Weight loss
These are some nice recipes when on a detox diet, loved the post!
Arzoo would like you to read…Top 5 Body Lotions for Women
Thanks hun…..glad you loved it
Garima would like you to read…Lancome Corset color design lipstick (Matte): Price, Review, Swatch
Nice tips! I’m definitely try green tea 🙂
Lana would like you to read…Maybelline The Volum’ Express The HyperCurl Waterproof Mascara- Review, Photos, Price
Do try…its a very healthy drink
Garima would like you to read…Glitter Ombre Nails Without The Sponge! NOTD!
I love the apple cinnamon water !
priyanjana would like you to read…Oriflame pure colour intense in feisty fuchsia review, swatches
Me toooooo 🙂
Garima would like you to read…Lancome Corset color design lipstick (Matte): Price, Review, Swatch
wow your photos making me to try at least one among this 🙂 great post 🙂
sindhu would like you to read…White Water Rafting in Coorg- An Experience to remember lifetime.
haha…temme which one u tried
Garima would like you to read…Glitter Ombre Nails Without The Sponge! NOTD!
Amazing tips. I am already a fan of green tea but loved the idea of orange cucumber lemon and mint leaves flavoured water.
Shrishti would like you to read…Maybelline Colorshow Glittermania – Pink Champagne
It tastes great actually and green tea is always the best
Garima would like you to read…Detox Water Recipe For Cleansing & Weight loss
Wooow this is an awesome post…i loved the pics too.. am gona try the first 1 :*
purva@planetbeauties would like you to read…e.l.f Studio High Definition Powder – Corrective Yellow : Review , Swatch
I am sure you will love it..share your experience
Garima would like you to read…Press Note: Instant hydration for your hair with Moroccanoil
My day starts with lemon and honey in warm water…will try the other recipes too, thanx fr sharing
alka narula would like you to read…Poetry of the day ” Miracle Of Life “
welcome darling
Garima would like you to read…Press Note: Instant hydration for your hair with Moroccanoil
Great tips!!
Any idea on what people living in a hostel can do though? I do not have access to a fridge 🙁
Swati would like you to read…I & Monkey, Bangalore
awwwww…..try the last two the ….the first two you can try in winters when the weather is favorable
Garima would like you to read…MAC Select Sheer Loose Powder: Price & Review
Have been doing the 4th since a long time..green tea I believe my taste buds are not getting used to..always tried and never liked 😀 Would love to try the 1st two..Thanks for sharing 🙂
Bhumika would like you to read…OOTD: Orange Peplum Top, Metallic Gold Belt
you must try the Girnar Detox Green Tea….it tastes great
Garima would like you to read…Press Note: Instant hydration for your hair with Moroccanoil
these both sound really good
Natalye would like you to read…Make Up For Ever: Rouge Artist Natural in N9 Review and Swatches
Thanks doll
Garima would like you to read…Real Outdoor Wedding And what I Wore!
I regularly consume the belly slimming detox water…I think I am going to try the apple cinnamon one next…it sounds pretty interesting 🙂
Aparajita would like you to read…Colors Of My Life 2nd Anniversary Giveaway
The belly slimming water is great but if you wanna change then try the other one as well :2thumbup
Garima would like you to read…Detox Water Recipe For Cleansing & Weight loss
Good ones.. Will surely try them out.. 🙂
Harine would like you to read…Blue Bliss??? – Inglot Freedom System Eyeshadow No 372 Review & Swatches
do share your experience :thumbup
Garima would like you to read…Glitter Ombre Nails Without The Sponge! NOTD!
Nice tips!
Manasi would like you to read…Three Easy Beauty tips # 18
Thanks for sharing these tips. I drink 3-4 cups of green tea daily.
Rakhi Singh would like you to read…Himalaya Herbals Almond & Cucumber Peel-off Mask Review
Awesome tips!! I was having cucumber water but will now add oranges to it too..
i seriously wanted to try it. gonna prepare belly slimming one ^_^
laks would like you to read…To The Land of Rising Sun in a Dream Liner – Tokyo Days
Wow Gari u came up with lovely tips. i am gonna bookmark it!
Megha would like you to read…Burt’s Bees Revitalizing Lip Balm with Blueberry and Dark Chocolate Review
wow.. Bookmarked the post.. i am so trying these. Esp the first one.. love the pics 🙂
shweta sarawgi would like you to read…Win Braun Silk-Epil 7 Dual Epilator !
I loved the pictures!! and the tips of course.
krupa would like you to read…My Experience at Four Fountains De Stress Spa, Bangalore
Great tips..will definitely try..
Do try…works amazingly well and quite refreshing too
Have already tried this lemon and mint leaves and cucumber detox water but i have a doubt that should the detox water be taken cold and refrigerated after every use. Like for now one glass so rest in the bottle should be kept in fridge??
yes rest can be refrigerated for 2 days, you can keep adding more water to it!
Hi there
I love your blog post, DETOX WATER RECIPE FOR CLEANSING & WEIGHT LOSS, and we would love to feature it on our website, GreenThickies.com. Would it be OK for me to use one of your photos within my post? I will of course link back to your post.
Thanks so much
Myra
GreenThickies.com
Hi, yes you can use the picture by linking back to this post! Thanks!
Hi Thanks can you please make cosmochics as one word….there is no space in between 🙂